Author page: Yoga Kiran

Banaras as a Living Ashram

Banaras as a Living Ashram

There are cities that impress. And then there is Banaras – a city that dissolves you. Here, time does not move forward. It folds. Past and present lean into each other like the ghats that meet water. In this city, you don’t just visit—you shed. You don’t just walk—you unlearn. For Banaras isn’t a destination. It is a mirror. And most of…

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The full moon is a mirror to our inner being

The full moon is a mirror to our inner being

Feeling off lately? Drained? Emotionally wobbly? You’re not losing it. You’re just feeling the moon. The full moon isn’t only something we admire from our balcony. It’s an energy – pulling, stretching, amplifying.It governs oceans, tides… and the subtle waters within you. So if your sleep’s been patchy, your emotions a little raw, or your mind unusually loud –pause before…

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The Tale of Descent of Ganga on Earth

The Tale of Descent of Ganga on Earth

In Treta Yuga, When King Sagara of the suryavamsa decided to perform the ashvamedha yagna. Lord Indra became fearful of yagna, stole the horse and tied it i next to hermitage of Sage Kapila. King’s attended discovered the sacrificial horse had gone missing. The king therefore ordered his 60,000 sons to go find the horse. The arrogant princes went about…

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Embracing Yoga as a Lifestyle | Ancient vs. Modern Approach

Embracing Yoga as a Lifestyle | Ancient vs. Modern Approach

Modern Yoga vs. Ancient Yoga: Bridging the Sacred and the Practical In today’s fast-moving world, where stress is constant and true stillness feels rare, more and more people are seeking a return to something deeper – a practice that grounds them, restores balance, and reconnects them with their inner rhythm. And for many, that path leads to yoga. But yoga…

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