Retreat Himalayan Yoga

Himalayan Yoga Retreat | 18th - 25th June 2022

 A Sacred Journey to the Source : Uttarkashi, Gangotri & Gaumukh  

Program Facilitator: Nidhi Singh

The Himalayas are not only the world’s most extraordinary mountain ranges, but they are also home to hundreds of peaks which are considered to be holy and divinely charged. Prana, or ‘life force energy’, flourishes in the Himalayas. This abundance of life energy is an easily discoverable secret of the Himalayas, felt by merely being in their presence.

Such deep spiritual experience as a week in the Himalayas can help one enter onto a path of self-liberation and realization. Imagine bringing away all of the negative images and false beliefs that stop you living the life you’ve always wanted and finding the answers deep inside you.

Who can attend this program?

Himalayan Yoga Retreat – Sacred Journey to the Source, a 7-Day Yoga & Meditation immersion program by Yoga Kiran, offers once-in-a-lifetime opportunity to embark on a journey of inner exploration, self-discovery and transformation in the majestic Himalayas. No prior experience in yoga is required. Whether you are a complete beginner, a seasoned practitioner or teacher, this uniquely curated program will offer valuable insights and experiences to open doorways for a new dimension of living.

A Sacred Journey of Transformation & Healing

Like many secrets along the spiritual path, the potency of the Himalayas can only be comprehended through direct experience. There are no words to capture the subtleties and nuances of what one experiences in the presence of these mountains. Many spiritual aspirants, particularly yogis and sadhus come to the Himalayas for sadhana. Sadhana is a Sanskrit word meaning ‘spiritual practice’ or ‘a discipline undertaken with devotion in pursuit of a spiritual goal’.

This program could be an intense experience, especially when you take part in deep meditation sessions, yoga, trekking to the tops of the mountains, satsangs/discourse, cleanse the body-mind with sattvic meals and embrace the spiritual power emanating from age-old sacred temples and sacred Himalayan spaces.  We would meander through some of the remotest Himalayan village communities within the region, soaking in the magical surroundings, witnessing and feeling the exuberance of this mysterious land.

What is included ?

  • 7 Days 8 Nights accommodation
  • All the sessions and facilitator’s fees
  • Three Sattvic organic meals and refreshments
  • Travelling within the program
  •  Entrance fees and convenience charges
  • Cultural visits to local villages & communities
  • Gangotri temple visit
  • Gaumukh Trek – Tents and Meals
  • Experienced Guides and Porters
  • Shatkarma (cleansing) kit & information brochure
  • Group Photographs and Videos (Digital)
  • Certificate of Participation

What is not included ?

  • Ticket and Airport transfers
  • Medical Insurance & Visa Fees
  • Extra expenses incurred during the program or trek, like shopping, hiring a pony etc.
  • Any charges not mentioned above.

 

Dive deeper into your inner being and nourish your soul. Connect with like-minded community who share similar spiritual aspirations.

Retreat Facilitator

Nidhi Singh

Nidhi is an ardent practitioner and teacher of traditional ashtanga and hatha yoga. She is a certified yoga instructor and has been exclusively trained in mindfulness, leadership and coaching (UpRising Leadership Program, England).

She is the founder of Yoga Kiran, a yoga institute based in Varanasi, India which remains dedicated to spreading awareness about the ancient wisdom of yoga through their uniquely curated yoga & meditation retreats, workshops and online classes.

Nidhi’s offerings are an extension of her own spiritual and learning experiences. She aims to share the understanding of yoga beyond asana (physical practice) and increase awareness about yoga as a holistic system. Having facilitated groups & courses in India and abroad, Nidhi has a rich experience in guiding people into meditation and sharing the subtleties of yogic science. She has conducted numerous workshops with the youth, women, schools, colleges and corporate organisations on building awareness, restoring mind- body connection, relaxation and self transformation through yoga. She thoroughly enjoys experimenting with methodologies based on Vedanta, Zen, Taoism, Buddhism and Sufism.

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