Description

• 2 yoga asana sessions daily, morning and evening – Hatha/ Ashtanga / Yin / Restorative
• 5 Nights/5 Days accommodation in a spacious farmstay cottage.
• Breakfast, Lunch, Dinner – Wholesome, organic & Sattvic home grown vegetarian meals seasoned with love
• Facilitator’s Fees
• Meditation – learn how to integrate meditation in your every day life
• Group activities based on mindfulness, self-enquiry & zen methodologies
• Cultural Immersion & Nature Walks – explore Goa’s rich cultural heritage in a bespoke way
• Excursion – get ready for new surprises each day!
• Shatkarma (Yogic cleansing) practice kit
• Booklet, guide and information sheets
• Certificate of Participation